Bruno Rossinholli v2:00/1:00r...8 row
4,618
Meters
16:00.0
Time
1:43.9
Pace
363
Calories
170
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,315 |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 111 |
May 08, 2026 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,618 | 1:43.9 | 312 | 1361 | 27 | 170 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 29 | 163 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1470 | 28 | 168 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 28 | 170 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 27 | 171 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 28 | 173 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 28 | 172 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 27 | 172 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 28 | 171 | |
| r: 1:00 | 11 | ||||||
| r697 |
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Workout Graph
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