Bruno Rossinholli v5:00/2:00r...5 row
4,339
Meters
15:00.0
Time
1:43.7
Pace
345
Calories
169
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,922 |
| Overall Time | 25:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 128 |
April 22, 2026 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,339 | 1:43.7 | 314 | 1380 | 25 | 169 | |
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1356 | 24 | 166 | |
| r: 2:00 | 167 | ||||||
| 4:00.0 | 1,136 | 1:45.6 | 297 | 1320 | 24 | 170 | |
| r: 2:00 | 167 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1320 | 26 | 169 | |
| r: 2:00 | 120 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 26 | 171 | |
| r: 2:00 | 110 | ||||||
| 1:00.0 | 332 | 1:30.3 | 474 | 1920 | 35 | 173 | |
| r: 2:00 | 19 | ||||||
| r583 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.