Victor Morozan v500m/1:00r...6 row
3,000
Meters
10:18.6
Time
1:43.1
Pace
238
Calories
151
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,213 |
| Overall Time | 16:18.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 32 |
| Stroke Count | 333 |
| Drag Factor | 129 |
July 14, 2026 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:18.6 | 3,000 | 1:43.1 | 319 | 1385 | 32 | 151 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 32 | 141 | |
| r: 1:00 | 46 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 32 | 147 | |
| r: 1:00 | 28 | ||||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 32 | 150 | |
| r: 1:00 | 35 | ||||||
| 1:43.6 | 500 | 1:43.6 | 315 | 1355 | 31 | 155 | |
| r: 1:00 | 32 | ||||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 33 | 156 | |
| r: 1:00 | 35 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 33 | 157 | |
| r: 1:00 | 37 | ||||||
| r213 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.