Victor Morozan v500m/2:00r...8 row
4,000
Meters
13:33.5
Time
1:41.6
Pace
322
Calories
152
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,234 |
| Overall Time | 29:33.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 32 |
| Stroke Count | 445 |
| Drag Factor | 129 |
May 05, 2026 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:33.5 | 4,000 | 1:41.6 | 333 | 1424 | 32 | 152 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 31 | 144 | |
| r: 2:00 | 34 | ||||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 34 | 150 | |
| r: 2:00 | 25 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 34 | 153 | |
| r: 2:00 | 35 | ||||||
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 34 | 155 | |
| r: 2:00 | 34 | ||||||
| 1:40.1 | 500 | 1:40.1 | 349 | 1474 | 35 | 154 | |
| r: 2:00 | 33 | ||||||
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 33 | 154 | |
| r: 2:00 | 35 | ||||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 31 | 153 | |
| r: 2:00 | 14 | ||||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1299 | 31 | 154 | |
| r: 2:00 | 24 | ||||||
| r234 |
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Workout Graph
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