Victor Morozan v1:00/1:00r...7 SkiErg
4,155
Meters
16:00.0
Time
1:55.5
Pace
286
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,295 |
| Overall Time | 23:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 38 |
| Stroke Count | 608 |
| Drag Factor | 118 |
May 04, 2026 21:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,155 | 1:55.5 | 227 | 1072 | 38 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 41 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | |
| r: 1:00 | 24 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 37 | |
| r: 1:00 | 15 | |||||
| 4:00.0 | 991 | 2:01.0 | 197 | 975 | 36 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 37 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 39 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 44 | |
| r: 1:00 | 16 | |||||
| r140 |
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Workout Graph
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