Victor Morozan v1:00/1:00r...12 row
3,498
Meters
12:00.0
Time
1:42.9
Pace
281
Calories
150
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 24:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 149 |
April 09, 2026 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,498 | 1:42.9 | 321 | 1405 | 33 | 150 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 139 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 33 | 146 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 147 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | 148 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | 149 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 34 | 149 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | 151 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 149 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 33 | 153 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 32 | 154 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 32 | 155 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1800 | 35 | 162 | |
| r: 1:00 | 15 | ||||||
| r395 |
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Workout Graph
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