Jim Chimpsky 7000m row

7,000

Meters

42:08.2

Time

3:00.5

Pace

356

Calories

Average Watts59
Calories Per Hour506
Stroke Rate25
Stroke Count1066
Drag Factor123

August 26, 2026 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:08.2 7,000 3:00.5 59 506 356 25
8:19.2 1,400 2:58.2 62 512 71 26
8:33.2 2,800 3:03.2 57 498 71 25
8:34.5 4,200 3:03.7 56 496 71 25
8:26.6 5,600 3:00.9 59 504 71 25
8:14.7 7,000 2:56.6 63 523 72 25

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Workout Graph

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