Jim Chimpsky v1000m/1:00r...5 row
5,000
Meters
33:58.6
Time
3:23.8
Pace
250
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,321 |
| Overall Time | 38:58.6 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 126 |
May 06, 2026 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 5,000 | 3:23.8 | 41 | 441 | 22 | |
| 7:09.4 | 1,000 | 3:34.7 | 35 | 419 | 22 | |
| r: 1:00 | 92 | |||||
| 7:05.6 | 1,000 | 3:32.8 | 36 | 422 | 22 | |
| r: 1:00 | 56 | |||||
| 6:39.5 | 1,000 | 3:19.7 | 44 | 450 | 23 | |
| r: 1:00 | 93 | |||||
| 6:35.5 | 1,000 | 3:17.7 | 45 | 455 | 23 | |
| r: 1:00 | 61 | |||||
| 6:28.6 | 1,000 | 3:14.3 | 48 | 463 | 22 | |
| r: 1:00 | 19 | |||||
| r321 |
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Workout Graph
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