Jim Chimpsky v1000m/1:00r...5 row
5,000
Meters
30:01.9
Time
3:00.1
Pace
256
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,235 |
| Overall Time | 35:01.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 127 |
May 05, 2026 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 5,000 | 3:00.1 | 60 | 511 | 24 | |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 592 | 28 | |
| r: 1:00 | 75 | |||||
| 5:20.1 | 1,000 | 2:40.0 | 85 | 596 | 26 | |
| r: 1:00 | 20 | |||||
| 6:41.0 | 1,000 | 3:20.5 | 43 | 448 | 23 | |
| r: 1:00 | 69 | |||||
| 6:22.7 | 1,000 | 3:11.3 | 50 | 470 | 24 | |
| r: 1:00 | 56 | |||||
| 6:15.9 | 1,000 | 3:07.9 | 53 | 478 | 24 | |
| r: 1:00 | 15 | |||||
| r235 |
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Workout Graph
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