Jim Chimpsky v1000m/1:00r...5 row
5,000
Meters
35:03.3
Time
3:30.3
Pace
250
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,188 |
| Overall Time | 40:03.3 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 127 |
May 03, 2026 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.3 | 5,000 | 3:30.3 | 38 | 427 | 21 | |
| 7:03.5 | 1,000 | 3:31.7 | 37 | 425 | 22 | |
| r: 1:00 | 34 | |||||
| 6:48.1 | 1,000 | 3:24.0 | 41 | 441 | 22 | |
| r: 1:00 | 18 | |||||
| 6:36.8 | 1,000 | 3:18.4 | 45 | 453 | 23 | |
| r: 1:00 | 20 | |||||
| 7:58.4 | 1,000 | 3:59.2 | 26 | 376 | 19 | |
| r: 1:00 | 97 | |||||
| 6:36.5 | 1,000 | 3:18.2 | 45 | 453 | 22 | |
| r: 1:00 | 19 | |||||
| r188 |
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Workout Graph
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