Jim Chimpsky v1000m/1:00r...5 row
5,000
Meters
28:34.3
Time
2:51.4
Pace
258
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,182 |
| Overall Time | 33:34.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 123 |
April 23, 2026 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.3 | 5,000 | 2:51.4 | 69 | 541 | 26 | |
| 5:27.2 | 1,000 | 2:43.6 | 80 | 572 | 28 | |
| r: 1:00 | 75 | |||||
| 5:29.6 | 1,000 | 2:44.8 | 78 | 567 | 28 | |
| r: 1:00 | 17 | |||||
| 5:42.4 | 1,000 | 2:51.2 | 70 | 546 | 27 | |
| r: 1:00 | 44 | |||||
| 5:57.3 | 1,000 | 2:58.6 | 61 | 513 | 26 | |
| r: 1:00 | 31 | |||||
| 5:57.8 | 1,000 | 2:58.9 | 61 | 513 | 26 | |
| r: 1:00 | 15 | |||||
| r182 |
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Workout Graph
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