Jim Chimpsky v2:00/1:00r...7 row
3,124
Meters
17:00.0
Time
2:43.2
Pace
163
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 24:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 123 |
April 15, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,124 | 2:43.2 | 80 | 575 | 27 | |
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 28 | |
| r: 1:00 | 150 | |||||
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 29 | |
| r: 1:00 | 85 | |||||
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 29 | |
| r: 1:00 | 136 | |||||
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | |
| r: 1:00 | 100 | |||||
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 29 | |
| r: 1:00 | 110 | |||||
| 3:00.0 | 469 | 3:11.8 | 50 | 460 | 25 | |
| r: 1:00 | 59 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 27 | |
| r: 1:00 | 112 | |||||
| r752 |
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Workout Graph
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