Philip Bowker 20000m row
20,000
Meters
1:24:42.9
Time
2:07.0
Pace
1275
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
October 24, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:42.9 | 20,000 | 2:07.0 | 171 | 903 | 1275 | 19 |
| 17:06.1 | 4,000 | 2:08.2 | 166 | 884 | 252 | 19 |
| 16:54.9 | 8,000 | 2:06.8 | 171 | 908 | 256 | 19 |
| 16:55.4 | 12,000 | 2:06.9 | 171 | 907 | 256 | 19 |
| 16:57.3 | 16,000 | 2:07.1 | 170 | 898 | 254 | 20 |
| 16:49.3 | 20,000 | 2:06.1 | 174 | 916 | 257 | 21 |
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Workout Graph
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