Philip Bowker 20000m row
20,000
Meters
1:25:09.1
Time
2:07.7
Pace
1266
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1703 |
| Drag Factor | 112 |
October 17, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:09.1 | 20,000 | 2:07.7 | 168 | 892 | 1266 | 19 |
| 17:02.4 | 4,000 | 2:07.8 | 168 | 890 | 253 | 19 |
| 17:02.1 | 8,000 | 2:07.7 | 168 | 891 | 253 | 20 |
| 17:01.5 | 12,000 | 2:07.6 | 168 | 891 | 253 | 20 |
| 17:02.8 | 16,000 | 2:07.8 | 167 | 890 | 253 | 20 |
| 17:00.3 | 20,000 | 2:07.5 | 169 | 896 | 254 | 21 |
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Workout Graph
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