Philip Bowker 10000m row
10,000
Meters
40:22.4
Time
2:01.1
Pace
670
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 116 |
October 15, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.4 | 10,000 | 2:01.1 | 197 | 995 | 670 | 21 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 929 | 129 | 20 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 952 | 131 | 20 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 996 | 134 | 21 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1026 | 136 | 22 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1080 | 140 | 23 |
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Workout Graph
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