Philip Bowker 2x5000m/2:00r row
10,000
Meters
40:23.3
Time
2:01.1
Pace
672
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,099 |
| Overall Time | 44:23.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 116 |
October 12, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 10,000 | 2:01.1 | 197 | 998 | 20 | |
| 20:24.9 | 5,000 | 2:02.4 | 190 | 978 | 20 | |
| 19:58.4 | 5,000 | 1:59.8 | 203 | 1018 | 21 | |
| r99 |
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Workout Graph
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