Philip Bowker 20000m row
20,000
Meters
1:22:42.7
Time
2:04.0
Pace
1279
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1730 |
| Drag Factor | 111 |
October 05, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:42.7 | 20,000 | 2:04.0 | 183 | 927 | 1279 | 20 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 898 | 126 | 19 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 901 | 126 | 19 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 900 | 126 | 19 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 903 | 126 | 20 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 902 | 126 | 21 |
| 8:19.2 | 12,000 | 2:04.8 | 180 | 915 | 127 | 21 |
| 8:19.2 | 14,000 | 2:04.8 | 180 | 915 | 127 | 22 |
| 8:11.5 | 16,000 | 2:02.8 | 189 | 944 | 129 | 22 |
| 8:05.0 | 18,000 | 2:01.2 | 196 | 972 | 131 | 22 |
| 7:51.2 | 20,000 | 1:57.8 | 214 | 1031 | 135 | 24 |
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Workout Graph
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