Philip Bowker 20000m row
20,000
Meters
1:22:54.7
Time
2:04.3
Pace
1302
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1728 |
| Drag Factor | 117 |
September 28, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:54.7 | 20,000 | 2:04.3 | 182 | 942 | 1302 | 20 |
| 16:43.1 | 4,000 | 2:05.3 | 178 | 925 | 258 | 19 |
| 16:41.1 | 8,000 | 2:05.1 | 179 | 931 | 259 | 20 |
| 16:36.8 | 12,000 | 2:04.6 | 181 | 939 | 260 | 21 |
| 16:35.7 | 16,000 | 2:04.4 | 182 | 940 | 260 | 21 |
| 16:17.9 | 20,000 | 2:02.2 | 192 | 975 | 265 | 23 |
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Workout Graph
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