Philip Bowker 2x5000m/2:00r row
10,000
Meters
40:28.8
Time
2:01.4
Pace
656
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,199 |
| Overall Time | 44:28.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 107 |
September 10, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.8 | 10,000 | 2:01.4 | 195 | 972 | 21 | |
| 20:04.1 | 5,000 | 2:00.4 | 200 | 989 | 21 | |
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 21 | |
| r199 |
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Workout Graph
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