Philip Bowker 3x5000m/2:00r row
15,000
Meters
1:02:18.7
Time
2:04.6
Pace
974
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,148 |
| Overall Time | 1:08:18.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 122 |
September 03, 2026 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.7 | 15,000 | 2:04.6 | 181 | 937 | 20 | |
| 20:56.5 | 5,000 | 2:05.6 | 176 | 922 | 20 | |
| 20:46.7 | 5,000 | 2:04.6 | 181 | 938 | 21 | |
| 20:35.5 | 5,000 | 2:03.5 | 186 | 952 | 22 | |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.