Philip Bowker 3x5000m/2:00r row
15,000
Meters
1:01:18.9
Time
2:02.6
Pace
991
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,135 |
| Overall Time | 1:07:18.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 122 |
August 30, 2026 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.9 | 15,000 | 2:02.6 | 190 | 969 | 21 | |
| 20:44.1 | 5,000 | 2:04.4 | 182 | 943 | 20 | |
| 20:29.8 | 5,000 | 2:02.9 | 188 | 963 | 21 | |
| 20:05.0 | 5,000 | 2:00.5 | 200 | 1003 | 23 | |
| r135 |
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Workout Graph
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