Bernd Mussgnug v1000m/2:00r...6 row
6,000
Meters
26:14.0
Time
2:11.1
Pace
366
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 38:14.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 124 |
October 08, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.0 | 6,000 | 2:11.1 | 155 | 837 | 24 | |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 805 | 26 | |
| r: 2:00 | 18 | |||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 861 | 23 | |
| r: 2:00 | 14 | |||||
| 4:22.0 | 1,000 | 2:11.0 | 156 | 838 | 23 | |
| r: 2:00 | 14 | |||||
| 4:21.4 | 1,000 | 2:10.7 | 157 | 840 | 23 | |
| r: 2:00 | 12 | |||||
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 24 | |
| r: 2:00 | 10 | |||||
| 4:22.2 | 1,000 | 2:11.1 | 155 | 837 | 25 | |
| r: 2:00 | 17 | |||||
| r85 |
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Workout Graph
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