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Bernd Mussgnug v0:20/0:10r...24 row

2,052

Meters

8:00.0

Time

1:56.9

Pace

127

Calories

Rest Distance558
Rest Time11:40.0
Overall Distance2,610
Overall Time19:40.0
Average Watts219
Calories Per Hour952
Stroke Rate30
Stroke Count242
Drag Factor125

August 22, 2026 15:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,052 1:56.9 219 952 30
0:20.0 89 1:52.3 247 1080 33
r: 0:10 27
0:20.0 88 1:53.6 239 1080 30
r: 0:10 27
0:20.0 87 1:54.9 230 1080 30
r: 0:10 24
0:20.0 84 1:59.0 207 900 30
r: 0:10 23
0:20.0 85 1:57.6 215 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 24
0:20.0 83 2:00.4 200 900 30
r: 0:10 25
0:20.0 84 1:59.0 207 900 27
r: 4:00 20
0:20.0 91 1:49.8 264 1080 33
r: 0:10 25
0:20.0 88 1:53.6 239 1080 30
r: 0:10 26
0:20.0 86 1:56.2 223 900 30
r: 0:10 23
0:20.0 85 1:57.6 215 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 24
0:20.0 84 1:59.0 207 900 30
r: 0:10 22
0:20.0 84 1:59.0 207 900 30
r: 4:00 17
0:20.0 90 1:51.1 255 1080 33
r: 0:10 25
0:20.0 86 1:56.2 223 1080 30
r: 0:10 25
0:20.0 85 1:57.6 215 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 22
0:20.0 85 1:57.6 215 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 23
0:20.0 84 1:59.0 207 900 30
r: 0:10 24
0:20.0 84 1:59.0 207 900 30
r: 0:10 17
r558

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Workout Graph

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