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Bernd Mussgnug v0:45/0:45r...20 row

3,766

Meters

15:00.0

Time

1:59.4

Pace

243

Calories

Rest Distance372
Rest Time15:00.0
Overall Distance4,138
Overall Time30:00.0
Average Watts205
Calories Per Hour972
Stroke Rate27
Stroke Count411
Drag Factor127

August 17, 2026 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,766 1:59.4 205 972 27
0:45.0 194 1:55.9 224 1040 32
r: 0:45 13
0:45.0 188 1:59.6 204 960 29
r: 0:45 17
0:45.0 189 1:59.0 207 960 27
r: 0:45 19
0:45.0 192 1:57.1 217 1040 27
r: 0:45 15
0:45.0 189 1:59.0 207 960 27
r: 0:45 19
0:45.0 190 1:58.4 211 960 27
r: 0:45 14
0:45.0 190 1:58.4 211 1040 27
r: 0:45 18
0:45.0 189 1:59.0 207 960 27
r: 0:45 24
0:45.0 188 1:59.6 204 960 27
r: 0:45 15
0:45.0 189 1:59.0 207 960 27
r: 0:45 17
0:45.0 189 1:59.0 207 960 27
r: 0:45 24
0:45.0 189 1:59.0 207 960 28
r: 0:45 21
0:45.0 189 1:59.0 207 960 28
r: 0:45 21
0:45.0 189 1:59.0 207 960 27
r: 0:45 23
0:45.0 188 1:59.6 204 960 28
r: 0:45 21
0:45.0 188 1:59.6 204 960 28
r: 0:45 14
0:45.0 171 2:11.5 154 880 24
r: 0:45 18
0:45.0 186 2:00.9 198 960 27
r: 0:45 22
0:45.0 187 2:00.3 201 960 28
r: 0:45 22
0:45.0 193 1:56.5 221 1040 29
r: 0:45 15
r372

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Workout Graph

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