준엽 L 10:31 row
2,270
Meters
10:31.6
Time
2:19.1
Pace
134
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 121 |
June 10, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.6 | 2,270 | 2:19.1 | 130 | 763 | 134 | 20 | 149 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 20 | 140 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 | 149 |
| 10:31.6 | 113 | 2:19.8 | 128 | 797 | 7 | 19 | 160 |
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