Gabriele V v6:00/r...22 row

9,430

Meters

40:00.0

Time

2:07.2

Pace

594

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,430
Overall Time40:00.0
Average Watts170
Calories Per Hour891
Stroke Rate22
Stroke Count895
Drag Factor131

October 24, 2026 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,430 2:07.2 170 891 22 144
6:00.0 1,410 2:07.6 168 890 22 123
2:00.0 501 1:59.7 204 990 25 139
1:00.0 212 2:21.5 124 720 20 131
2:00.0 502 1:59.5 205 990 24 144
1:00.0 216 2:18.8 131 720 21 136
2:00.0 502 1:59.5 205 1020 25 144
1:00.0 213 2:20.8 125 720 20 138
2:00.0 501 1:59.7 204 990 24 149
1:00.0 216 2:18.8 131 720 21 141
2:00.0 498 2:00.4 200 990 24 150
1:00.0 214 2:20.1 127 720 20 143
2:00.0 503 1:59.2 206 1020 24 153
1:00.0 214 2:20.1 127 720 20 145
2:00.0 502 1:59.5 205 990 24 153
1:00.0 214 2:20.1 127 720 20 144
2:00.0 502 1:59.5 205 990 24 155
1:00.0 216 2:18.8 131 720 21 147
2:00.0 501 1:59.7 204 1020 24 157
1:00.0 214 2:20.1 127 720 21 147
2:00.0 502 1:59.5 205 1020 24 157
1:00.0 216 2:18.8 131 720 21 147
4:00.0 871 2:17.7 134 765 20 131

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.