Gabriele V 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
439
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 131 |
October 23, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 878 | 439 | 20 | 133 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 20 | 129 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 20 | 132 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 20 | 134 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 880 | 88 | 20 | 135 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 880 | 88 | 20 | 137 |
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Workout Graph
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