Gabriele V 30:00 row
7,003
Meters
30:00.0
Time
2:08.5
Pace
441
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 130 |
October 22, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 882 | 441 | 20 | 137 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 870 | 87 | 20 | 131 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 890 | 89 | 20 | 136 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 20 | 140 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 880 | 88 | 20 | 140 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 890 | 89 | 20 | 142 |
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Workout Graph
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