Gabriele V 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
445
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
October 19, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 890 | 445 | 20 | 148 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 890 | 89 | 20 | 140 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 890 | 89 | 20 | 146 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 20 | 148 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 20 | 153 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 890 | 89 | 20 | 155 |
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Workout Graph
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