Gabriele V 30:00 row
7,311
Meters
30:00.0
Time
2:03.1
Pace
481
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 130 |
October 07, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,311 | 2:03.1 | 188 | 962 | 481 | 21 | 141 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 21 | 118 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 22 | 138 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 980 | 98 | 22 | 142 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 1010 | 101 | 22 | 152 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 1010 | 101 | 22 | 156 |
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Workout Graph
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