Gabriele V 40:00 row
9,278
Meters
40:00.0
Time
2:09.3
Pace
580
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 129 |
October 06, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,278 | 2:09.3 | 162 | 870 | 580 | 20 | 145 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 20 | 134 |
| 16:00.0 | 1,862 | 2:08.8 | 163 | 877 | 117 | 20 | 141 |
| 24:00.0 | 1,853 | 2:09.5 | 161 | 862 | 115 | 20 | 144 |
| 32:00.0 | 1,850 | 2:09.7 | 160 | 870 | 116 | 20 | 152 |
| 40:00.0 | 1,860 | 2:09.0 | 163 | 870 | 116 | 20 | 156 |
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Workout Graph
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