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Gabriele V v6:00/r...22 row

9,476

Meters

40:00.0

Time

2:06.6

Pace

605

Calories

141

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,476
Overall Time40:00.0
Average Watts172
Calories Per Hour907
Stroke Rate22
Stroke Count896
Drag Factor130

October 03, 2026 18:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,476 2:06.6 172 907 22 141
6:00.0 1,357 2:12.6 150 840 22 119
2:00.0 501 1:59.7 204 990 24 138
1:00.0 219 2:16.9 136 780 21 132
2:00.0 501 1:59.7 204 1020 24 143
1:00.0 221 2:15.7 140 780 20 136
2:00.0 505 1:58.8 209 1020 25 144
1:00.0 217 2:18.2 132 720 21 138
2:00.0 500 2:00.0 203 1020 24 146
1:00.0 218 2:17.6 134 720 21 137
2:00.0 504 1:59.0 207 1020 24 146
1:00.0 217 2:18.2 132 720 20 141
2:00.0 503 1:59.2 206 1020 24 149
1:00.0 219 2:16.9 136 780 21 140
2:00.0 504 1:59.0 207 1020 24 148
1:00.0 220 2:16.3 138 780 21 143
2:00.0 503 1:59.2 206 1020 24 151
1:00.0 220 2:16.3 138 780 20 142
2:00.0 505 1:58.8 209 1020 24 152
1:00.0 219 2:16.9 136 780 20 145
2:00.0 507 1:58.3 211 1020 24 153
1:00.0 222 2:15.1 142 780 20 144
4:00.0 905 2:12.5 150 825 20 136

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Workout Graph

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