Gabriele V 40:00 row
9,280
Meters
40:00.0
Time
2:09.3
Pace
580
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 130 |
October 02, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,280 | 2:09.3 | 162 | 870 | 580 | 20 | 138 |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 870 | 116 | 20 | 131 |
| 16:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 20 | 135 |
| 24:00.0 | 1,864 | 2:08.7 | 164 | 877 | 117 | 20 | 140 |
| 32:00.0 | 1,857 | 2:09.2 | 162 | 870 | 116 | 20 | 140 |
| 40:00.0 | 1,848 | 2:09.8 | 160 | 862 | 115 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.