Gabriele V 45:00 row
10,618
Meters
45:00.0
Time
2:07.1
Pace
676
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 129 |
September 30, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,618 | 2:07.1 | 170 | 901 | 676 | 20 | 147 |
| 9:00.0 | 2,121 | 2:07.2 | 170 | 893 | 134 | 20 | 138 |
| 18:00.0 | 2,127 | 2:06.9 | 171 | 906 | 136 | 20 | 144 |
| 27:00.0 | 2,118 | 2:07.4 | 169 | 900 | 135 | 20 | 150 |
| 36:00.0 | 2,127 | 2:06.9 | 171 | 900 | 135 | 20 | 152 |
| 45:00.0 | 2,126 | 2:06.9 | 171 | 906 | 136 | 20 | 153 |
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Workout Graph
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