Gabriele V 40:00 row
9,257
Meters
40:00.0
Time
2:09.6
Pace
577
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 129 |
September 29, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,257 | 2:09.6 | 161 | 865 | 577 | 20 | 136 |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 862 | 115 | 20 | 127 |
| 16:00.0 | 1,853 | 2:09.5 | 161 | 862 | 115 | 20 | 132 |
| 24:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 20 | 137 |
| 32:00.0 | 1,850 | 2:09.7 | 160 | 870 | 116 | 21 | 142 |
| 40:00.0 | 1,854 | 2:09.4 | 161 | 862 | 115 | 21 | 142 |
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Workout Graph
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