Gabriele V 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
432
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 129 |
September 28, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 864 | 432 | 20 | 136 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 860 | 86 | 20 | 125 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 870 | 87 | 20 | 134 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 860 | 86 | 20 | 139 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 870 | 87 | 20 | 139 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 860 | 86 | 20 | 144 |
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Workout Graph
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