Gabriele V 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
432
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
September 24, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 864 | 432 | 20 | 134 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 860 | 86 | 20 | 128 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 20 | 133 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 870 | 87 | 20 | 136 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 20 | 137 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 870 | 87 | 20 | 139 |
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Workout Graph
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