Gabriele V 40:00 row
9,426
Meters
40:00.0
Time
2:07.3
Pace
599
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 129 |
September 23, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,426 | 2:07.3 | 170 | 898 | 599 | 20 | 141 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 892 | 119 | 20 | 130 |
| 16:00.0 | 1,887 | 2:07.1 | 170 | 900 | 120 | 20 | 140 |
| 24:00.0 | 1,885 | 2:07.3 | 170 | 900 | 120 | 20 | 141 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 900 | 120 | 20 | 145 |
| 40:00.0 | 1,889 | 2:07.0 | 171 | 900 | 120 | 20 | 149 |
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Workout Graph
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