Gabriele V 30:05 row
6,950
Meters
30:05.2
Time
2:09.8
Pace
433
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 128 |
September 22, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,950 | 2:09.8 | 160 | 863 | 433 | 20 | 146 |
| 8:00.0 | 1,851 | 2:09.6 | 161 | 862 | 115 | 20 | 137 |
| 16:00.0 | 1,852 | 2:09.5 | 161 | 870 | 116 | 20 | 146 |
| 24:00.0 | 1,846 | 2:10.0 | 159 | 862 | 115 | 20 | 149 |
| 30:05.2 | 1,402 | 2:10.2 | 158 | 857 | 87 | 20 | 152 |
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Workout Graph
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