Gabriele V 30:00 row
6,949
Meters
30:00.0
Time
2:09.5
Pace
434
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
September 21, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,949 | 2:09.5 | 161 | 868 | 434 | 20 | 137 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 20 | 127 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 870 | 87 | 20 | 134 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 870 | 87 | 21 | 137 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 860 | 86 | 20 | 146 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 880 | 88 | 20 | 145 |
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Workout Graph
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