Gabriele V 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
76
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 130 |
September 19, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 21 | 126 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 | 118 |
| 2:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 22 | 126 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 126 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 | 129 |
| 5:00.0 | 228 | 2:11.5 | 154 | 900 | 15 | 21 | 131 |
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Workout Graph
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