Gabriele V 40:00 row
9,325
Meters
40:00.0
Time
2:08.6
Pace
586
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 126 |
September 16, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,325 | 2:08.6 | 164 | 879 | 586 | 20 | 140 |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 870 | 116 | 20 | 126 |
| 16:00.0 | 1,861 | 2:08.9 | 163 | 877 | 117 | 20 | 136 |
| 24:00.0 | 1,866 | 2:08.6 | 165 | 885 | 118 | 20 | 143 |
| 32:00.0 | 1,866 | 2:08.6 | 165 | 877 | 117 | 20 | 147 |
| 40:00.0 | 1,871 | 2:08.2 | 166 | 885 | 118 | 20 | 151 |
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Workout Graph
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