Gabriele V 30:00 row
7,243
Meters
30:00.0
Time
2:04.2
Pace
473
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 127 |
September 14, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,243 | 2:04.2 | 182 | 946 | 473 | 20 | 148 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 910 | 91 | 20 | 134 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 940 | 94 | 20 | 145 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 950 | 95 | 20 | 151 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 20 | 154 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 980 | 98 | 20 | 159 |
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Workout Graph
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