Gabriele V v10:00/r...4 row
8,120
Meters
35:00.0
Time
2:09.3
Pace
506
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,120 |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 127 |
September 11, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,120 | 2:09.3 | 162 | 867 | 21 | 139 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 834 | 20 | 131 |
| 15:00.0 | 3,522 | 2:07.7 | 168 | 888 | 22 | 143 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 24 | 150 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 21 | 134 |
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Workout Graph
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