Gabriele V 40:00 row
9,003
Meters
40:00.0
Time
2:13.2
Pace
546
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 127 |
September 10, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,003 | 2:13.2 | 148 | 819 | 546 | 21 | 128 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 817 | 109 | 20 | 122 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 817 | 109 | 20 | 126 |
| 24:00.0 | 1,801 | 2:13.2 | 148 | 825 | 110 | 21 | 128 |
| 32:00.0 | 1,795 | 2:13.7 | 146 | 810 | 108 | 22 | 131 |
| 40:00.0 | 1,806 | 2:12.8 | 149 | 825 | 110 | 22 | 134 |
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Workout Graph
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