Gabriele V 30:00 row
6,998
Meters
30:00.0
Time
2:08.6
Pace
440
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
September 05, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,998 | 2:08.6 | 165 | 880 | 440 | 20 | 143 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 870 | 87 | 20 | 130 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 880 | 88 | 20 | 141 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 20 | 145 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 890 | 89 | 20 | 151 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 20 | 149 |
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Workout Graph
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