Gabriele V 2x15:00/2:00r row
7,155
Meters
30:00.0
Time
2:05.7
Pace
460
Calories
149
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,194 |
| Overall Time | 34:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
September 02, 2026 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 920 | 20 | 149 |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 884 | 20 | 140 |
| 15:00.0 | 3,643 | 2:03.5 | 186 | 956 | 20 | 159 |
| r39 |
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Workout Graph
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