Gabriele V 30:03 row
7,115
Meters
30:03.3
Time
2:06.7
Pace
455
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 125 |
August 28, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.3 | 7,115 | 2:06.7 | 172 | 908 | 455 | 20 | 146 |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 870 | 116 | 20 | 134 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 907 | 121 | 20 | 144 |
| 24:00.0 | 1,910 | 2:05.6 | 176 | 922 | 123 | 20 | 150 |
| 30:03.3 | 1,456 | 2:04.7 | 180 | 941 | 95 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.