Gabriele V 3x15:00/2:00r row
10,581
Meters
45:00.0
Time
2:07.5
Pace
671
Calories
139
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,651 |
| Overall Time | 51:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 126 |
August 25, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,581 | 2:07.5 | 169 | 894 | 20 | 139 |
| 15:00.0 | 3,415 | 2:11.7 | 153 | 836 | 20 | 130 |
| 15:00.0 | 3,509 | 2:08.2 | 166 | 884 | 20 | 138 |
| 15:00.0 | 3,656 | 2:03.0 | 188 | 964 | 20 | 150 |
| r70 |
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Workout Graph
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