Gabriele V 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
384
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 125 |
August 20, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 768 | 384 | 20 | 123 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 20 | 119 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 770 | 77 | 20 | 123 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 20 | 123 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 20 | 126 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 20 | 128 |
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Workout Graph
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